Sunrise Breakfast Casserole (Prepared Night Before) Recipe

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Sunrise Breakfast Casserole (Prepared Night Before)
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Ingredients:

Directions:

  1. Put sausage on a 15x10x1 inch baking pan. Bake at 375 degrees for 15-20 minutes or until the sausage is no longer pink (turning once). Drain, then slice into 1/4 inch coins.
  2. In a large bowl, combine the eggs, milk, mustard, salt and pepper. Add the hash browns, sausage, cheese, sweet red pepper and green onions. Mix well.
  3. Pour into a greased 13x9x2 inch baking dish, cover and refrigerate overnight.
  4. Remove from refrigerator 30 minutes prior to baking. Bake uncovered at 350 degrees for 65-70 minutes or until set and golden brown. Let stand 10 minutes before serving. Serve with salsa or picante sauce, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.22 Kcal (558 kJ)
Calories from fat 78.56 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 117.66mg 39%
Sodium 344.66mg 14%
Potassium 153.17mg 3%
Total Carbs 4.11g 1%
Sugars 2.93g 12%
Dietary Fiber 0.2g 1%
Protein 9.46g 19%
Vitamin C 6.9mg 12%
Iron 0.8mg 4%
Calcium 186.8mg 19%
Amount Per 100 g
Calories 126.17 Kcal (528 kJ)
Calories from fat 74.41 Kcal
% Daily Value*
Total Fat 8.27g 13%
Cholesterol 111.44mg 39%
Sodium 326.43mg 14%
Potassium 145.06mg 3%
Total Carbs 3.89g 1%
Sugars 2.78g 12%
Dietary Fiber 0.19g 1%
Protein 8.96g 19%
Vitamin C 6.6mg 12%
Iron 0.8mg 4%
Calcium 176.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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