Hearty Breakfast Casserole Recipe

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Hearty Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Lightly spray a 9x13 inch pan with cooking spray.
  3. Quarter biscuits, and place at bottom of pan.
  4. Layer with cooked bacon and shredded cheese.
  5. In a mixing bowl, whisk together eggs, sour cream, salt, and pepper and pour over cheese and biscuits.
  6. Bake for 30-40 minutes or until golden brown.
  7. Allow to cool 5-10 minutes before serving.
  8. Garnish with onions, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.05 Kcal (524 kJ)
Calories from fat 68.9 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 170.28mg 57%
Sodium 274.31mg 11%
Potassium 100.54mg 2%
Total Carbs 6.64g 2%
Sugars 0.34g 1%
Dietary Fiber 0.14g 1%
Protein 8.02g 16%
Vitamin C 0.1mg 0%
Iron 1.2mg 6%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 172.71 Kcal (723 kJ)
Calories from fat 95.16 Kcal
% Daily Value*
Total Fat 10.57g 12%
Cholesterol 235.19mg 57%
Sodium 378.88mg 11%
Potassium 138.86mg 2%
Total Carbs 9.17g 2%
Sugars 0.47g 1%
Dietary Fiber 0.2g 1%
Protein 11.07g 16%
Vitamin C 0.1mg 0%
Iron 1.6mg 6%
Calcium 88.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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