Directions:
- Cut one roll in half and place in center of a baking sheet sprayed with non-stick cooking spray. Divide remaining half roll in 6 or 7 pieces and roll into balls. Place around center roll. Cut 5 other rolls in half and arrange petals around flower center allowing room for them to rise. Spray with butter-flavored non-stick cooking spray. Cover with plastic wrap.
- Let rise until double, or about one hour. Mix lemon peel with sugar and sprinkle over flower. With finger, depress center of each petal and spoon 1 teaspoon of jam into it. Bake at 350 degrees F 15-20 minutes or until golden brown. Remove from pan while still warm and pour glaze over the sunflower.
- Glaze: Mix powdered sugar, vanilla, butter and water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.15 Kcal (901 kJ) | ||
| Calories from fat | 93.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 217.66mg | 9% | |
| Potassium | 466.24mg | 10% | |
| Total Carbs | 29.06g | 10% | |
| Sugars | 19.45g | 78% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 392.64 Kcal (1644 kJ) | ||
| Calories from fat | 171.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 16% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 1% | |
| Sodium | 397.23mg | 9% | |
| Potassium | 850.87mg | 10% | |
| Total Carbs | 53.04g | 10% | |
| Sugars | 35.49g | 78% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.63g | 4% | |
| Vitamin C | 1.2mg | 1% | |
| Calcium | 29.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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