Directions:
- Stir together first 5 ingredients in a large bowl
- Make a well in the center of mixture
- Stir together egg, buttermilk, and oil
- Add to dry ingredients, stirring until just moistened
- Pour about 1/4 cup batter for each pancake onto a hot, lightly greased griddle
- Cook until tops of pancakes are covered with bubbles, and edges look cooked
- Turn and cook on other side
- Serve with warm butter and warm maple syrup (or your favorite syrup)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.13 Kcal (1880 kJ) | ||
| Calories from fat | 198.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 34% | |
|---|---|---|---|
| Cholesterol | 8.42mg | 3% | |
| Sodium | 1718.59mg | 72% | |
| Potassium | 447.71mg | 10% | |
| Total Carbs | 55.58g | 19% | |
| Sugars | 7.75g | 31% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 8.21g | 16% | |
| Iron | 3.2mg | 18% | |
| Calcium | 334.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 265.91 Kcal (1113 kJ) | ||
| Calories from fat | 117.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 34% | |
|---|---|---|---|
| Cholesterol | 4.99mg | 3% | |
| Sodium | 1017.52mg | 72% | |
| Potassium | 265.08mg | 10% | |
| Total Carbs | 32.91g | 19% | |
| Sugars | 4.59g | 31% | |
| Dietary Fiber | 3.09g | 21% | |
| Protein | 4.86g | 16% | |
| Iron | 1.9mg | 18% | |
| Calcium | 198.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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