Directions:
- Stir the milk, vinegar, and lemon juice together in a bowl; let stand 10 minutes to curdle. Whisk in egg, butter, and vanilla extract.
- In a separate bowl, mix together the flour, sugar, baking powder, baking soda, salt, poppy seeds, and lemon zest until well combined. Pour the milk mixture into the flour mixture and whisk a few times until the batter is mostly free of lumps.
- Heat a skillet over medium heat and spray with cooking spray. Pour 1/4 cup of batter per pancake into the skillet and cook until bubbles appear on the surface, about 2 minutes. Flip the pancakes over with a spatula and brown the other side, about 2 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.74 Kcal (459 kJ) | ||
| Calories from fat | 33.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Cholesterol | 28.55mg | 10% | |
| Sodium | 242.94mg | 10% | |
| Potassium | 129.09mg | 3% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 196.22 Kcal (822 kJ) | ||
| Calories from fat | 60 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 6% | |
|---|---|---|---|
| Cholesterol | 51.05mg | 10% | |
| Sodium | 434.37mg | 10% | |
| Potassium | 230.82mg | 3% | |
| Total Carbs | 27.96g | 5% | |
| Sugars | 5.74g | 13% | |
| Dietary Fiber | 0.99g | 2% | |
| Protein | 5.48g | 6% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 119.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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