Sunchoke Gratin Recipe

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Sunchoke Gratin
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Ingredients:

Directions:

  1. In a 1- to 1 1/2-quart pan over high heat, bring 1 1/2 cups cream and thyme to a boil. Remove from heat and add 1/2 teaspoon salt and 1/4 teaspoon pepper.
  2. Peel sunchokes and potatoes, immersing in a bowl of water as peeled to prevent discoloration. If potatoes are wider than 1 1/2 inches, cut lengthwise into halves or quarters so they are closer to the width of sunchokes. Using a mandoline, food processor, or sharp knife, cut vegetables crosswise into 1/8-inch-thick slices. Immerse slices in water.
  3. Drain vegetables well. In a large bowl, mix vegetables with 1/3 cup of the cheese. Scrape into a lightly buttered shallow 2 1/2- to 3-quart baking dish and spread level. Pour cream mixture over vegetables. Cover dish tightly with foil.
  4. Bake in a 400º regular or convection oven until vegetables are very tender when pierced, 60 to 70 minutes. Remove foil. Spoon some of the cream in dish over vegetables; if there is very little liquid left in dish, drizzle an additional 1/4 cup cream over the top. Continue baking, uncovered, until vegetables are browned, 20 to 25 minutes longer.
  5. Sprinkle remaining cheese evenly over vegetables. Bake until cheese begins to brown, about 5 minutes longer. Garnish with thyme sprigs. Season to taste with more salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8115.76 Kcal (33979 kJ)
Calories from fat 635.32 Kcal
% Daily Value*
Total Fat 70.59g 109%
Cholesterol 238.36mg 79%
Sodium 2132.53mg 89%
Potassium 2144.55mg 46%
Total Carbs 798.08g 266%
Sugars 486.95g 1948%
Dietary Fiber 4.9g 20%
Protein 89.92g 180%
Vitamin C 86mg 143%
Iron 368.2mg 2046%
Calcium 868.8mg 87%
Amount Per 100 g
Calories 443.7 Kcal (1858 kJ)
Calories from fat 34.73 Kcal
% Daily Value*
Total Fat 3.86g 109%
Cholesterol 13.03mg 79%
Sodium 116.59mg 89%
Potassium 117.24mg 46%
Total Carbs 43.63g 266%
Sugars 26.62g 1948%
Dietary Fiber 0.27g 20%
Protein 4.92g 180%
Vitamin C 4.7mg 143%
Iron 20.1mg 2046%
Calcium 47.5mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 167.4
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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