Directions:
- Preheat oven to 350 degrees.
- Grease and flour a 9x5 loaf pan.
- In electric blender, grind the flaxseeds to fine powder. Add 1/3 cup water; blending until frothy. Set aside.
- In mixing bowl, combine the safflower oil, sesame paste and sugar. Beat with mixer on medium speed until blended. Beat in the flaxseed mixture.
- In another bowl, stir together the flour, baking powder and salt. Add this to the wet mixture, beating on low speed until smooth.
- Beat in the rice milk, fresh lemon juice and peel. Fold in gently the sunflower seeds and raisins just until blended.
- DO NOT overstir.
- Pour the batter into the prepared loaf pan.
- Sprinkle poppy seeds over the top of the batter. Bake the bread until a toothpick inserted in center comes out clean.
- Bake about 50-60 minutes.
- Cook in pan on wire rack for 10 minutes. Invert pan onto wire rack and cool. Cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.78 Kcal (1908 kJ) | ||
| Calories from fat | 180.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.1g | 31% | |
|---|---|---|---|
| Sodium | 214.05mg | 9% | |
| Potassium | 522.32mg | 11% | |
| Total Carbs | 62.35g | 21% | |
| Sugars | 11.75g | 47% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 9.92g | 20% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 217.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 351.43 Kcal (1471 kJ) | ||
| Calories from fat | 139.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 31% | |
|---|---|---|---|
| Sodium | 165.04mg | 9% | |
| Potassium | 402.74mg | 11% | |
| Total Carbs | 48.08g | 21% | |
| Sugars | 9.06g | 47% | |
| Dietary Fiber | 3.92g | 20% | |
| Protein | 7.65g | 20% | |
| Vitamin C | 4.5mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 21% | |
| Calcium | 167.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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