Sun-Dried Tomato & Avocado Quesadilla Recipe

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Sun-Dried Tomato & Avocado Quesadilla
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Ingredients:

Directions:

  1. Mix in a bowl the cream cheese & pesto.
  2. On a buttered skillet, place one tortilla.
  3. Spread tortilla with cream cheese mix.
  4. Top that with avocado.
  5. Top that with cheese.
  6. Top that with the other tortilla.
  7. When ready, flip and crisp to your liking. Slice and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.38 Kcal (2690 kJ)
Calories from fat 364.88 Kcal
% Daily Value*
Total Fat 40.54g 62%
Cholesterol 71.18mg 24%
Sodium 845.68mg 35%
Potassium 759.49mg 16%
Total Carbs 57.1g 19%
Sugars 6.35g 25%
Dietary Fiber 9.46g 38%
Protein 16.56g 33%
Vitamin C 10.1mg 17%
Iron 3.3mg 18%
Calcium 173mg 17%
Amount Per 100 g
Calories 246.23 Kcal (1031 kJ)
Calories from fat 139.86 Kcal
% Daily Value*
Total Fat 15.54g 62%
Cholesterol 27.28mg 24%
Sodium 324.16mg 35%
Potassium 291.12mg 16%
Total Carbs 21.89g 19%
Sugars 2.43g 25%
Dietary Fiber 3.62g 38%
Protein 6.35g 33%
Vitamin C 3.9mg 17%
Iron 1.3mg 18%
Calcium 66.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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