Sumptuous Gilroy Spareribs Recipe

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Sumptuous Gilroy Spareribs
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Ingredients:

Directions:

  1. Place Spareribs in a baking pan with a cover.
  2. Split 8 cloves of peeled garlic and sprinkle over the ribs.
  3. Cover the pan and bake at 350°F for 1 hour.
  4. Simmer the sauce for 45 minutes while spareribs are in the initial baking.
  5. SAUCE: Mince the remaining garlic and sauté with the onions in a fry pan in the butter (margarine) until the onions are translucent,Add all the remaining ingredients, simmer for 45 minutes Pour off all the grease from the ribs.
  6. Pour the sauce over the ribs, cover and bake at 350°F basting every 30 minutes for up to 2 hours (depending on the meatiness of the ribs). Keep checking with your fork for tenderness. Bake uncovered the last 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1438.57 Kcal (6023 kJ)
Calories from fat 967.23 Kcal
% Daily Value*
Total Fat 107.47g 165%
Cholesterol 370.43mg 123%
Sodium 1050.89mg 44%
Potassium 1499.28mg 32%
Total Carbs 36.93g 12%
Sugars 27.55g 110%
Dietary Fiber 1.06g 4%
Protein 69.88g 140%
Vitamin C 15.4mg 26%
Iron 5.4mg 30%
Calcium 137.7mg 14%
Amount Per 100 g
Calories 214.97 Kcal (900 kJ)
Calories from fat 144.54 Kcal
% Daily Value*
Total Fat 16.06g 165%
Cholesterol 55.36mg 123%
Sodium 157.04mg 44%
Potassium 224.04mg 32%
Total Carbs 5.52g 12%
Sugars 4.12g 110%
Dietary Fiber 0.16g 4%
Protein 10.44g 140%
Vitamin C 2.3mg 26%
Iron 0.8mg 30%
Calcium 20.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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