Summer's Best Spinach Salad Recipe

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Summer's Best Spinach Salad
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  1. In a large serving bowl, combine the spinach, apricots and avocado. In a small bowl, combine the remaining ingredients; drizzle over salad. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.94 Kcal (967 kJ)
Calories from fat 205.42 Kcal
% Daily Value*
Total Fat 22.82g 35%
Cholesterol 9.89mg 3%
Sodium 349.25mg 15%
Potassium 388.95mg 8%
Total Carbs 7.62g 3%
Sugars 1.12g 4%
Dietary Fiber 4.3g 17%
Protein 1.99g 4%
Vitamin C 12.5mg 21%
Iron 1.5mg 8%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 222.74 Kcal (933 kJ)
Calories from fat 198.13 Kcal
% Daily Value*
Total Fat 22.01g 35%
Cholesterol 9.54mg 3%
Sodium 336.85mg 15%
Potassium 375.15mg 8%
Total Carbs 7.35g 3%
Sugars 1.08g 4%
Dietary Fiber 4.14g 17%
Protein 1.92g 4%
Vitamin C 12.1mg 21%
Iron 1.4mg 8%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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