Ingredients:
- 1/3 cup italian cheese, cubed ( mozzarella for mild effect , parmesan or similar for tangier effect)
Directions:
- Mix ingredients together, toss and refrigerate at least 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.58 Kcal (852 kJ) | ||
| Calories from fat | 137.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 23% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 4% | |
| Sodium | 268.7mg | 11% | |
| Potassium | 375.84mg | 8% | |
| Total Carbs | 11.43g | 4% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.1mg | 0% | |
| Calcium | 129.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 118.71 Kcal (497 kJ) | ||
| Calories from fat | 79.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 23% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 4% | |
| Sodium | 156.67mg | 11% | |
| Potassium | 219.15mg | 8% | |
| Total Carbs | 6.66g | 4% | |
| Sugars | 2.16g | 15% | |
| Dietary Fiber | 2.38g | 16% | |
| Protein | 3.25g | 11% | |
| Vitamin C | 7.3mg | 21% | |
| Calcium | 75.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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