Amount Per 1 Serving | |||
Calories | 253.78 Kcal (1063 kJ) | ||
Calories from fat | 162.02 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Cholesterol | 39.77mg | 13% | |
Sodium | 109.82mg | 5% | |
Potassium | 361.13mg | 8% | |
Total Carbs | 20.69g | 7% | |
Sugars | 4.61g | 18% | |
Dietary Fiber | 3.53g | 14% | |
Protein | 5.03g | 10% | |
Vitamin C | 39.2mg | 65% | |
Vitamin A | 0.9mg | 29% | |
Iron | 13.5mg | 75% | |
Calcium | 13.1mg | 1% |
Amount Per 100 g | |||
Calories | 140.44 Kcal (588 kJ) | ||
Calories from fat | 89.66 Kcal | ||
% Daily Value* | |||
Total Fat | 9.96g | 28% | |
---|---|---|---|
Cholesterol | 22.01mg | 13% | |
Sodium | 60.77mg | 5% | |
Potassium | 199.85mg | 8% | |
Total Carbs | 11.45g | 7% | |
Sugars | 2.55g | 18% | |
Dietary Fiber | 1.95g | 14% | |
Protein | 2.78g | 10% | |
Vitamin C | 21.7mg | 65% | |
Vitamin A | 0.5mg | 29% | |
Iron | 7.5mg | 75% | |
Calcium | 7.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.