Savory Grilled Garden Veggies Recipe

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Savory Grilled Garden Veggies
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Ingredients:

Directions:

  1. Heat gas grill on medium or charcoal grill until coals are ash white. Make 12-inch square aluminum foil grilling pan with rectangle of double thickness heavy-duty aluminum foil or use purchased foil pan.
  2. Place peppers, squash, carrots and onions in grilling pan. Drizzle with melted butter; sprinkle with garlic, pepper and salt. Place pan onto grill. Cover; grill, stirring occasionally, until vegetables are roasted (8 to 12 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.48 Kcal (316 kJ)
Calories from fat 34.58 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 10.18mg 3%
Sodium 146.88mg 6%
Potassium 297.3mg 6%
Total Carbs 9.67g 3%
Sugars 5.42g 22%
Dietary Fiber 2.82g 11%
Protein 0.98g 2%
Vitamin C 46.3mg 77%
Vitamin A 1.7mg 57%
Iron 17mg 94%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 55.07 Kcal (231 kJ)
Calories from fat 25.23 Kcal
% Daily Value*
Total Fat 2.8g 6%
Cholesterol 7.42mg 3%
Sodium 107.16mg 6%
Potassium 216.89mg 6%
Total Carbs 7.05g 3%
Sugars 3.95g 22%
Dietary Fiber 2.06g 11%
Protein 0.71g 2%
Vitamin C 33.8mg 77%
Vitamin A 1.2mg 57%
Iron 12.4mg 94%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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