Summer Spaghetti Salad Recipe

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Summer Spaghetti Salad
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Ingredients:

Directions:

  1. Boil spaghetti noodles for 8 or 9 minutes; drain; and rinse with cold water. Place noodles in a bowl.
  2. Add all ingredients to drained cold spaghetti, adding more or less salad dressing to taste. (Want it sweeter? Add more Catalina and less Italian dressing.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.53 Kcal (756 kJ)
Calories from fat 80.09 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 1.13mg 0%
Sodium 335.1mg 14%
Potassium 194.37mg 4%
Total Carbs 24.26g 8%
Sugars 7.78g 31%
Dietary Fiber 1.65g 7%
Protein 2.44g 5%
Vitamin C 25.3mg 42%
Vitamin A 0.5mg 16%
Iron 47.1mg 262%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 78.27 Kcal (328 kJ)
Calories from fat 34.72 Kcal
% Daily Value*
Total Fat 3.86g 14%
Cholesterol 0.49mg 0%
Sodium 145.28mg 14%
Potassium 84.27mg 4%
Total Carbs 10.52g 8%
Sugars 3.37g 31%
Dietary Fiber 0.72g 7%
Protein 1.06g 5%
Vitamin C 11mg 42%
Vitamin A 0.2mg 16%
Iron 20.4mg 262%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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