Summer Slaw Recipe

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Summer Slaw
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Ingredients:

Directions:

  1. Cut the cabbages into quarters and discard the cores. Finely shred the cabbages and carrots.
  2. In a large bowl, whisk together the remaining ingredients. Add the shredded cabbages and carrots and toss to combine well. Season to taste with salt and freshly ground pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1660.1 Kcal (6951 kJ)
Calories from fat 1265.49 Kcal
% Daily Value*
Total Fat 140.61g 216%
Cholesterol 112.6mg 38%
Sodium 1443.25mg 60%
Potassium 2632.43mg 56%
Total Carbs 82.46g 27%
Sugars 43g 172%
Dietary Fiber 26.12g 104%
Protein 21.94g 44%
Vitamin C 435.5mg 726%
Vitamin A 1.2mg 41%
Iron 5.1mg 28%
Calcium 684.7mg 68%
Amount Per 100 g
Calories 120.18 Kcal (503 kJ)
Calories from fat 91.62 Kcal
% Daily Value*
Total Fat 10.18g 216%
Cholesterol 8.15mg 38%
Sodium 104.48mg 60%
Potassium 190.58mg 56%
Total Carbs 5.97g 27%
Sugars 3.11g 172%
Dietary Fiber 1.89g 104%
Protein 1.59g 44%
Vitamin C 31.5mg 726%
Vitamin A 0.1mg 41%
Iron 0.4mg 28%
Calcium 49.6mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.1
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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