Summer Pappardelle With Tomatoes, Arugula, and Parmesan Recipe

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Summer Pappardelle With Tomatoes, Arugula, and Parmesan
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Ingredients:

Directions:

  1. Cook pasta according to the package directions omitting salt and fat. Drain and keep warm.
  2. Heat oil in a large nonstick skillet over medium heat. Add pepper and garlic to skillet and cook for 1 minute or until garlic is fragrant.
  3. Add tomatoes, cook 45 seconds or jusst until heated, stirring gently. Be careful not to overcook. Remove the skillet from the heat and stir in the lemon juice and salt.
  4. Combine the warm pasta, arugula and warm tomato mixture in a large bowl, tossing to coat. Top with cheese and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.4 Kcal (1057 kJ)
Calories from fat 137.88 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 32.35mg 11%
Sodium 1151.84mg 48%
Potassium 191.26mg 4%
Total Carbs 16.06g 5%
Sugars 3.78g 15%
Dietary Fiber 0.74g 3%
Protein 13.39g 27%
Vitamin C 13.2mg 22%
Iron 0.8mg 5%
Calcium 129.4mg 13%
Amount Per 100 g
Calories 95.37 Kcal (399 kJ)
Calories from fat 52.1 Kcal
% Daily Value*
Total Fat 5.79g 24%
Cholesterol 12.22mg 11%
Sodium 435.21mg 48%
Potassium 72.27mg 4%
Total Carbs 6.07g 5%
Sugars 1.43g 15%
Dietary Fiber 0.28g 3%
Protein 5.06g 27%
Vitamin C 5mg 22%
Iron 0.3mg 5%
Calcium 48.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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