Directions:
- In a small jar with a tight fitting lid combine the oil, honey, lemonade and salt. Shake well.
- Combine grapes, watermellon, nectarine and pear in a medium bowl. Pour dessing over fruit and toss to cover.
- Refrigerate for 20 to 30 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.43 Kcal (513 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Sodium | 27.36mg | 1% | |
| Potassium | 163.69mg | 3% | |
| Total Carbs | 21.53g | 7% | |
| Sugars | 18.21g | 73% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 10.3mg | 57% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.35 Kcal (408 kJ) | ||
| Calories from fat | 32.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 7% | |
|---|---|---|---|
| Sodium | 21.75mg | 1% | |
| Potassium | 130.15mg | 3% | |
| Total Carbs | 17.12g | 7% | |
| Sugars | 14.48g | 73% | |
| Dietary Fiber | 1.52g | 8% | |
| Protein | 0.62g | 2% | |
| Vitamin C | 5.6mg | 12% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 8.2mg | 57% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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