Directions:
- Gently toss the watermelon, peach, nectarine, plum, blueberries, and grapes together in a large bowl. Sprinkle the coconut and cinnamon over the fruit mixture and lightly stir to mix. Cover the bowl with plastic wrap and chill in refrigerator at least 1 hour before serving. Top with whipped topping as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.71 Kcal (505 kJ) | ||
| Calories from fat | 24.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 4% | |
|---|---|---|---|
| Sodium | 21.62mg | 1% | |
| Potassium | 282.2mg | 6% | |
| Total Carbs | 23.72g | 8% | |
| Sugars | 17.83g | 71% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.95 Kcal (243 kJ) | ||
| Calories from fat | 11.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 4% | |
|---|---|---|---|
| Sodium | 10.38mg | 1% | |
| Potassium | 135.47mg | 6% | |
| Total Carbs | 11.39g | 8% | |
| Sugars | 8.56g | 71% | |
| Dietary Fiber | 1.18g | 10% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 6.5mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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