Calories in Generic Fresh whole watermellon

71Calories

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Nutrition Facts Generic Fresh whole watermellon

Amount Per 236.6 g
Calories 70.67 Kcal (296 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.07mg 0%
Potassium 265.79mg 6%
Total Carbs 18.44g 6%
Sugars 15.36g 61%
Dietary Fiber 1.54g 6%
Protein 1.54g 3%
Vitamin C 19.4mg 32%
Vitamin A 1.7mg 55%
Iron 61.5mg 341%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 236.6 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 6.1 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Generic Fresh whole watermellon Good and Bad Points
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