Mixed Fruit Chicken Salad Recipe

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Ingredients

Count

Nutrition

3153

Calories

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Ingredients:

Serving

1/4 cup chopped pecans
4 cups chopped cooked chicken breasts
2 cups seedless red and green grapes, halved
2 celery ribs, chopped
1 (11-oz.) can mandarin oranges, drained
1 cup chopped fresh pineapple
1/4 tsp salt
orange-raspberry vinaigrette

Directions:

Preheat oven to 350°. Bake pecans in a single layer in a shallow pan 6 to 7 minutes or until toasted and fragrant, stirring halfway through.
Toss together chicken and next 5 ingredients in a large bowl. Add vinaigrette; toss to coat. Sprinkle with pecans, and serve immediately.
*1 (8-oz.) can pineapple tidbits, drained, may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3153.13 Kcal (13202 kJ)
Calories from fat	1501.23 Kcal
		% Daily Value*
Total Fat	166.8g	257%
Cholesterol	425.88mg	142%
Sodium	4914.57mg	205%
Potassium	3552.93mg	76%
Total Carbs	268.34g	89%
Sugars	77.83g	311%
Dietary Fiber	13g	52%
Protein	163.73g	327%
Vitamin C	39.4mg	66%
Iron	11.2mg	62%
Calcium	289.2mg	29%

Amount Per 100 g
Calories	191.52 Kcal (802 kJ)
Calories from fat	91.18 Kcal
		% Daily Value*
Total Fat	10.13g	257%
Cholesterol	25.87mg	142%
Sodium	298.5mg	205%
Potassium	215.8mg	76%
Total Carbs	16.3g	89%
Sugars	4.73g	311%
Dietary Fiber	0.79g	52%
Protein	9.94g	327%
Vitamin C	2.4mg	66%
Iron	0.7mg	62%
Calcium	17.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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