Directions:
- Place the egg yolks and sugar in a large bowl and whisk until pale and thick, using a hand-held electric beater.
- Preheat the grill.
- Add the Frangelico to the egg mixture and place the bowl over a saucepan of gently simmering water, making sure the water doesn't touch the base of the bowl.
- Continue whisking for at least 10 minutes, or until the mixture is pale and very foamy. It should have increased in volume dramatically.
- Put the mixed berries into a heatproof serving dish. Spoon the sabayon over the fruit and sprinkle the almonds on top.
- Place under the hot grill for 2-3 minutes, until the almonds and the sabayon colour slightly.
- Decorate with sprigs of mint and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.72 Kcal (819 kJ) | ||
| Calories from fat | 68.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 74.59mg | 3% | |
| Potassium | 111.7mg | 2% | |
| Total Carbs | 25.27g | 8% | |
| Sugars | 17.48g | 70% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 7.43g | 15% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.62 Kcal (522 kJ) | ||
| Calories from fat | 43.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 12% | |
|---|---|---|---|
| Cholesterol | 104.22mg | 55% | |
| Sodium | 47.5mg | 3% | |
| Potassium | 71.13mg | 2% | |
| Total Carbs | 16.09g | 8% | |
| Sugars | 11.13g | 70% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 4.73g | 15% | |
| Iron | 1.1mg | 10% | |
| Calcium | 25.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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