Berry-Citrus Trifle Recipe

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Berry-Citrus Trifle
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Ingredients:

Directions:

  1. In a glass bowl, whisk eggs, juice, zest and 1/4 cup sugar. In a medium saucepan, bring 2 inches of water to a boil. Reduce heat to medium-low and set bowl over pan. (Bottom of bowl should sit above the water without touching it.) Cook egg mixture, stirring occasionally, until thick enough to coat a spoon, about 20 minutes. Whisk in gelatin until fully dissolved. Remove bowl from heat; pour curd evenly among four 5-ounce serving glasses; refrigerate until solid, about 2 hours. In a small saucepan over medium-high heat, cook berries with remaining 3 tablespoons sugar, stirring occasionally, until berries break down, liquefy and start to bubble, about 10 minutes. In a bowl, strain one third of hot berry mixture; add cornstarch and whisk until fully dissolved. Pour juice-cornstarch mixture into same saucepan; cook over medium-high heat until sauce thickens, about 2 minutes. Remove from heat and stir in chopped mint; let cool completely. Spoon berry sauce evenly over curd. Refrigerate at least 1 hour or up to 24; remove from fridge 30 minutes before serving; garnish with mint sprigs.
  2. Per serving: 215 calories, 4 g fat, 1 g saturated fat, 39 g carbohydrate, 3 g fiber, 7 g protein per serving Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.31 Kcal (608 kJ)
Calories from fat 37.35 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 122.76mg 41%
Sodium 63.11mg 3%
Potassium 205.36mg 4%
Total Carbs 22.08g 7%
Sugars 13.22g 53%
Dietary Fiber 0.94g 4%
Protein 5.56g 11%
Vitamin C 23.5mg 39%
Vitamin A 0.5mg 15%
Iron 57mg 317%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 81.63 Kcal (342 kJ)
Calories from fat 20.98 Kcal
% Daily Value*
Total Fat 2.33g 6%
Cholesterol 68.96mg 41%
Sodium 35.45mg 3%
Potassium 115.37mg 4%
Total Carbs 12.4g 7%
Sugars 7.43g 53%
Dietary Fiber 0.53g 4%
Protein 3.12g 11%
Vitamin C 13.2mg 39%
Vitamin A 0.3mg 15%
Iron 32mg 317%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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