Sultana Bun Recipe

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Sultana Bun
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Ingredients:

Directions:

  1. Cream the margarine and sugar.Beat in the eggs one at a time.
  2. Sift the two flours and mix with the sultanas.(This will prevent the sultanas from sinking to the bottom of the cake mix).
  3. Add to the mixture and stir until smooth.
  4. Grease a 6 inch square cake tin and line with greaseproof paper.Grease this and coat with plain flour.
  5. Pour in the cake mixture and spread evenly.
  6. Line the outside of the tin with brown paper and tie with string.Put a brown paper lid on top(with holes cut in to allow steam to escape).This will prevent the cake from burning.
  7. Bake in a pre-heated oven,325deg F.,for 2.5 - 3 hours,until a skewer comes out clean.An experienced cook can listen to the cake and it will tell you when it is done(no gurgling sound).
  8. Once cooked,leave in the tin for 5 minutes before cooling on a wire rack.
  9. Cut into slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1482.04 Kcal (6205 kJ)
Calories from fat 573.53 Kcal
% Daily Value*
Total Fat 63.73g 98%
Cholesterol 245.52mg 82%
Sodium 1360.4mg 57%
Potassium 206.75mg 4%
Total Carbs 207.46g 69%
Sugars 132.66g 531%
Dietary Fiber 9.64g 39%
Protein 19.07g 38%
Vitamin A 0.6mg 19%
Iron 4.7mg 26%
Calcium 202.5mg 20%
Amount Per 100 g
Calories 378.07 Kcal (1583 kJ)
Calories from fat 146.31 Kcal
% Daily Value*
Total Fat 16.26g 98%
Cholesterol 62.63mg 82%
Sodium 347.04mg 57%
Potassium 52.74mg 4%
Total Carbs 52.92g 69%
Sugars 33.84g 531%
Dietary Fiber 2.46g 39%
Protein 4.86g 38%
Vitamin A 0.1mg 19%
Iron 1.2mg 26%
Calcium 51.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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