Directions:
- Boil noodles until al dente while browning seasoned meat.
- Drain noodles and Meat.
- Pour noodles into a baking dish and add the egg. Mix well.
- Layer: Meat, cottage cheese, tomato sauce, and then shredded cheese.
- Bake at 375F for about 20 or so minutes (until cheese is completely melted.).
- Let cool for about 5 minutes before cutting and serving. ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.11 Kcal (1813 kJ) | ||
| Calories from fat | 59.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 112.44mg | 37% | |
| Sodium | 2478.18mg | 103% | |
| Potassium | 844.55mg | 18% | |
| Total Carbs | 49.7g | 17% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 43.61g | 87% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 469.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 140.36 Kcal (588 kJ) | ||
| Calories from fat | 19.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 10% | |
|---|---|---|---|
| Cholesterol | 36.44mg | 37% | |
| Sodium | 803.1mg | 103% | |
| Potassium | 273.69mg | 18% | |
| Total Carbs | 16.11g | 17% | |
| Sugars | 3.24g | 40% | |
| Dietary Fiber | 2.1g | 26% | |
| Protein | 14.13g | 87% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 0.7mg | 13% | |
| Calcium | 152.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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