Calories in Usda Cheese, cottage, creamed, large or small curd

28Calories

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Nutrition Facts Usda Cheese, cottage, creamed, large or small curd

Amount Per 1 oz
Calories 27.69 Kcal (116 kJ)
Calories from fat 10.93 Kcal
% Daily Value*
Total Fat 1.21g 2%
Saturated Fat 0.49g 2%
Cholesterol 4.8mg 2%
Sodium 102.83mg 4%
Potassium 29.38mg 1%
Total Carbs 0.95g 0%
Sugars 0.75g 3%
Protein 3.14g 6%
Calcium 23.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 28.25 g
  • Cal: 1.4 %
  • Fat: 1.9 %
  • Carb: 0.3 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Usda Cheese, cottage, creamed, large or small curd Good and Bad Points
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