Sugarplums (Alton Brown) Recipe

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Sugarplums (Alton Brown)
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Ingredients:

Directions:

  1. Put the almonds, plums, apricots, and figs into the bowl of a food processor and pulse 20 to 25 times or until the fruit and nuts are chopped into small pieces, but before the mixture becomes a ball.
  2. Combine the powdered sugar, anise seeds, fennel seeds, caraway seeds, cardamom, and salt in a medium mixing bowl. Add the nut and fruit mixture and the honey and mix using gloved hands until well combined.
  3. Scoop the mixture into 1/4-ounce portions and roll into balls. If serving immediately, roll in the coarse sugar and serve. If not serving immediately, put the balls on a cooling rack and leave uncovered until ready to serve. Roll in the coarse sugar prior to serving.
  4. The Sugarplums may be stored on the cooling rack for up to a week. After a week, store in an airtight container for up to a month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.47 Kcal (174 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 2%
Sodium 13mg 1%
Potassium 74.52mg 2%
Total Carbs 6.78g 2%
Sugars 5.23g 21%
Dietary Fiber 0.56g 2%
Protein 0.66g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 379.88 Kcal (1590 kJ)
Calories from fat 132.49 Kcal
% Daily Value*
Total Fat 14.72g 2%
Sodium 119.11mg 1%
Potassium 682.66mg 2%
Total Carbs 62.12g 2%
Sugars 47.95g 21%
Dietary Fiber 5.13g 2%
Protein 6.06g 1%
Vitamin C 0.5mg 0%
Iron 1.4mg 1%
Calcium 88.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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