Sugarplums Recipe

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Sugarplums
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 180°C.
  2. Place nuts on a baking tray and toast in the oven for about 10 minutes, then cool.
  3. Process nuts in a food processor until quite fine, but not to dust.
  4. Add remaining ingredients except the oil and the icing sugar.
  5. Pulse a few times to mix.
  6. Turn mix into a bowl and rub your hands with a little of the oil.
  7. Note to self: now is not the time to answer the phone.
  8. Pinch of walnut sized pieces and roll into balls (you will need to re-oil your hands at least twice during this process as the mixture is very sticky).
  9. Sift the icing sugar over the rolled balls, enough to coat well.
  10. Store in an airtight container.
  11. Refrigerate in hot weather.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.18 Kcal (445 kJ)
Calories from fat 44.75 Kcal
% Daily Value*
Total Fat 4.97g 8%
Sodium 19.65mg 1%
Potassium 142.44mg 3%
Total Carbs 14.86g 5%
Sugars 9.3g 37%
Dietary Fiber 1.65g 7%
Protein 2.38g 5%
Vitamin C 0.2mg 0%
Iron 0.6mg 4%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 409.79 Kcal (1716 kJ)
Calories from fat 172.71 Kcal
% Daily Value*
Total Fat 19.19g 8%
Sodium 75.85mg 1%
Potassium 549.72mg 3%
Total Carbs 57.33g 5%
Sugars 35.88g 37%
Dietary Fiber 6.37g 7%
Protein 9.18g 5%
Vitamin C 0.8mg 0%
Iron 2.5mg 4%
Calcium 111.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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