Sugarplums Recipe

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Sugarplums
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Ingredients:

Directions:

  1. Preheat oven to 400°. Arrange almonds on a baking sheet in a single layer and toast in oven for 10 minutes. Set aside to cool, then finely chop.
  2. Meanwhile, combine honey, orange zest, cinnamon, allspice, and nutmeg in a medium mixing bowl. Add almonds, apricots, and dates and mix well; (add a few drops of liqueur or orange juice if mixture is too dry).
  3. Pinch off rounded teaspoon-size pieces of the mixture and roll into balls. (Rinse your hands often, as mixture is very sticky.) Roll balls in sugar, then refrigerate in single layers between sheets of waxed paper in airtight containers for up to 1 month. Their flavor improves after ripening for several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.44 Kcal (2564 kJ)
Calories from fat 222.21 Kcal
% Daily Value*
Total Fat 24.69g 38%
Cholesterol 7.13mg 2%
Sodium 9.7mg 0%
Potassium 738.66mg 16%
Total Carbs 92.12g 31%
Sugars 68.04g 272%
Dietary Fiber 8.33g 33%
Protein 14.36g 29%
Vitamin C 1mg 2%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 184.5mg 18%
Amount Per 100 g
Calories 488.68 Kcal (2046 kJ)
Calories from fat 177.31 Kcal
% Daily Value*
Total Fat 19.7g 38%
Cholesterol 5.69mg 2%
Sodium 7.74mg 0%
Potassium 589.4mg 16%
Total Carbs 73.5g 31%
Sugars 54.29g 272%
Dietary Fiber 6.64g 33%
Protein 11.46g 29%
Vitamin C 0.8mg 2%
Vitamin A 0.3mg 13%
Iron 2.1mg 15%
Calcium 147.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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