Sugar Snap Peas Recipe

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Sugar Snap Peas
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Ingredients:

Directions:

  1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add peas; sauté 3 minutes or until crisp-tender. Coat peas lightly with additional cooking spray, and sprinkle with lemon-pepper seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.62 Kcal (91 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 1.18mg 0%
Sodium 29.73mg 1%
Potassium 94.1mg 2%
Total Carbs 3.43g 1%
Sugars 2.27g 9%
Dietary Fiber 1.13g 5%
Protein 1.65g 3%
Vitamin C 28.3mg 47%
Vitamin A 1.1mg 38%
Iron 105.4mg 586%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 18.66 Kcal (78 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 1.02mg 0%
Sodium 25.66mg 1%
Potassium 81.23mg 2%
Total Carbs 2.96g 1%
Sugars 1.96g 9%
Dietary Fiber 0.98g 5%
Protein 1.43g 3%
Vitamin C 24.5mg 47%
Vitamin A 1mg 38%
Iron 91mg 586%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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