Amount Per 1 Serving | |||
Calories | 305.62 Kcal (1280 kJ) | ||
Calories from fat | 274.61 Kcal | ||
% Daily Value* | |||
Total Fat | 30.51g | 47% | |
---|---|---|---|
Cholesterol | 22.9mg | 8% | |
Sodium | 2.6mg | 0% | |
Potassium | 222.06mg | 5% | |
Total Carbs | 7.54g | 3% | |
Sugars | 3.45g | 14% | |
Dietary Fiber | 3.8g | 15% | |
Protein | 4.2g | 8% | |
Vitamin C | 28.6mg | 48% | |
Vitamin A | 1.2mg | 41% | |
Iron | 106.3mg | 591% | |
Calcium | 43.1mg | 4% |
Amount Per 100 g | |||
Calories | 198.97 Kcal (833 kJ) | ||
Calories from fat | 178.78 Kcal | ||
% Daily Value* | |||
Total Fat | 19.86g | 47% | |
---|---|---|---|
Cholesterol | 14.91mg | 8% | |
Sodium | 1.69mg | 0% | |
Potassium | 144.57mg | 5% | |
Total Carbs | 4.91g | 3% | |
Sugars | 2.25g | 14% | |
Dietary Fiber | 2.47g | 15% | |
Protein | 2.73g | 8% | |
Vitamin C | 18.6mg | 48% | |
Vitamin A | 0.8mg | 41% | |
Iron | 69.2mg | 591% | |
Calcium | 28.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.