Sugar 'n' Spice Fruit Cup Recipe

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Sugar 'n' Spice Fruit Cup
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Ingredients:

  • 3 cups strawberry halves
  • 3 tbsp sugar

Directions:

  1. Place fruit in serving bowl. Combine the sugar and cinnamon; sprinkle over fruit and toss gently. Refrigerate until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.14 Kcal (336 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.73mg 1%
Potassium 431.66mg 9%
Total Carbs 19.57g 7%
Sugars 17.16g 69%
Dietary Fiber 2.73g 11%
Protein 1.94g 4%
Vitamin C 88.5mg 148%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 40.46 Kcal (169 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.96mg 1%
Potassium 217.95mg 9%
Total Carbs 9.88g 7%
Sugars 8.66g 69%
Dietary Fiber 1.38g 11%
Protein 0.98g 4%
Vitamin C 44.7mg 148%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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