Sue's Sweet Potato Casserole Recipe

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Sue's Sweet Potato Casserole
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  1. Preheat oven to 4oo degrees.
  2. Cook sweet potatoes in large pot of boiling water until tender, about 15 minutes. Drain and then transfer potatoes to a large bowl and add room temperature butter. Using an electric mixer, beat until smooth. Add egg, sugar, spice and beat to blend. Transfer mixture to an 8 x8 baking dish.
  3. Bake potatoes until beginning to brown around edges and slightly puffy, about 25 minutes.
  4. Meanwhile prepare topping. Mix together remaining ingredients in bowl. Spoon topping evenly over potatoes. Bake until golden brown and crisp, about 10 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.61 Kcal (1627 kJ)
Calories from fat 259.09 Kcal
% Daily Value*
Total Fat 28.79g 44%
Cholesterol 66.26mg 22%
Sodium 32.74mg 1%
Potassium 208.3mg 4%
Total Carbs 32.44g 11%
Sugars 21.39g 86%
Dietary Fiber 2.39g 10%
Protein 3.43g 7%
Vitamin C 0.8mg 1%
Vitamin A 0.5mg 18%
Iron 1.2mg 6%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 391.94 Kcal (1641 kJ)
Calories from fat 261.31 Kcal
% Daily Value*
Total Fat 29.03g 44%
Cholesterol 66.82mg 22%
Sodium 33.02mg 1%
Potassium 210.08mg 4%
Total Carbs 32.72g 11%
Sugars 21.57g 86%
Dietary Fiber 2.41g 10%
Protein 3.46g 7%
Vitamin C 0.8mg 1%
Vitamin A 0.5mg 18%
Iron 1.2mg 6%
Calcium 44.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
  • 11

Good Points

  • saturated fat free,
  • very low sodium

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