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Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

150Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 1.5 cup
Calories 149.63 Kcal (626 kJ)
Calories from fat 1.01 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Sodium 3.75mg 0%
Potassium 27.38mg 1%
Total Carbs 33.3g 11%
Sugars 2.29g 9%
Dietary Fiber 0.41g 2%
Protein 2.89g 6%
Iron 0.8mg 5%
Calcium 16.1mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (150 calories) 37.5 g
  • Cal: 7.5 %
  • Fat: 0.2 %
  • Carb: 11.1 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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