Directions:
- Cook beans in boiling water to cover 15 minutes; add corn, and return to a boil. Cook 10 minutes or until lima beans are tender; drain.
- Cook bacon in a skillet until crisp; remove bacon, reserving 2 tablespoons drippings. Crumble bacon.
- Sauté onion and garlic in hot drippings until tender. Stir in bean mixture, red pepper, salt, and pepper. Cook over medium heat, stirring often, 5 minutes. Top with bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.56 Kcal (2422 kJ) | ||
| Calories from fat | 94.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 5% | |
| Sodium | 448.89mg | 19% | |
| Potassium | 1801.92mg | 38% | |
| Total Carbs | 94.43g | 31% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 25.05g | 100% | |
| Protein | 28.5g | 57% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 7.9mg | 44% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 219.17 Kcal (918 kJ) | ||
| Calories from fat | 35.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 16% | |
|---|---|---|---|
| Cholesterol | 5.25mg | 5% | |
| Sodium | 170.05mg | 19% | |
| Potassium | 682.59mg | 38% | |
| Total Carbs | 35.77g | 31% | |
| Sugars | 4.76g | 50% | |
| Dietary Fiber | 9.49g | 100% | |
| Protein | 10.8g | 57% | |
| Vitamin C | 3.4mg | 15% | |
| Iron | 3mg | 44% | |
| Calcium | 36.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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