Succotash Recipe

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Succotash
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Ingredients:

Directions:

  1. Cook bacon in a large skillet until crisp; remove bacon, and drain on paper towels, reserving 3 tablespoons drippings in skillet.
  2. Sauté green onions in hot drippings 2 minutes. Stir in corn, lima beans, and broth. Cook, uncovered, 15 minutes or until beans are just tender and most of broth evaporates, stirring often. Stir in bacon, tomatoes, basil, salt, and pepper. Cook 1 to 2 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.01 Kcal (1553 kJ)
Calories from fat 61.9 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 9.24mg 3%
Sodium 285.31mg 12%
Potassium 1195.81mg 25%
Total Carbs 59.57g 20%
Sugars 7.47g 30%
Dietary Fiber 16.62g 66%
Protein 18.97g 38%
Vitamin C 1.6mg 3%
Iron 4.3mg 24%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 229.17 Kcal (959 kJ)
Calories from fat 38.24 Kcal
% Daily Value*
Total Fat 4.25g 11%
Cholesterol 5.71mg 3%
Sodium 176.23mg 12%
Potassium 738.64mg 25%
Total Carbs 36.8g 20%
Sugars 4.61g 30%
Dietary Fiber 10.27g 66%
Protein 11.72g 38%
Vitamin C 1mg 3%
Iron 2.6mg 24%
Calcium 39.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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