Directions:
- In a saucepan, heat butter and cook red pepper until tender about 1 minute. Stir in corn, lima beans and water. Cover and bring to a simmer. Cook for 3 minutes. Stir in butter and season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.92 Kcal (967 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 48.59mg | 2% | |
| Potassium | 532.92mg | 11% | |
| Total Carbs | 38.12g | 13% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 32.9mg | 55% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.62 Kcal (472 kJ) | ||
| Calories from fat | 25.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 9% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 5% | |
| Sodium | 23.7mg | 2% | |
| Potassium | 259.91mg | 11% | |
| Total Carbs | 18.59g | 13% | |
| Sugars | 1.57g | 13% | |
| Dietary Fiber | 3.39g | 28% | |
| Protein | 4.53g | 19% | |
| Vitamin C | 16mg | 55% | |
| Iron | 0.8mg | 9% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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