Stuffed White Mushrooms with Pecans Recipe

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Stuffed White Mushrooms with Pecans
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Ingredients:

Directions:

  1. 1. Heat olive oil in a large saute pan over medium heat. Add the diced onion. Season with 1/2 teaspoon salt and pepper and cook until tender, 3-5 minutes. Add the grated garlic and lower the heat to medium-low. Add the mushrooms. Season with remaining 1/2 teaspoon salt. Cook until the mushrooms are tender and a lot of the liquid has evaporated at the bottom of the pan, 5-8 minutes.
  2. 2. Add the Vermouth to the mushrooms and cook until the flavor of the alcohol has mellowed considerably, 5-8 minutes. Add the sour cream, reduce heat to low and allow it the sour cream to melt. Remove 24 of the largest mushrooms from the pan, reserving sour cream mixture in pan. Arrange the mushrooms on a baking sheet and set aside.
  3. 3. Preheat oven to 350°F. Remove remaining mushrooms from pan and place them on a cutting board, allow to cool slightly and roughly chop into smaller pieces. Toss them in a bowl with the Parmesan cheese, pecans and breadcrumbs. Stir in 1/4 cup of cooking liquid.
  4. 4. Fill each of the reserved mushroom halves with some of the stuffing. Don't be afraid to press and mold the stuffing on top of each mushroom.
  5. 5. Bake in the oven 12 to 15 minutes or until hot and tops are browned. Place the mushrooms under the broiler for a minute or two to brown tops, if needed. Reheat reserved sour cream sauce and plate with stuffed mushrooms. Drizzle with Balsamic vinegar and serve immediately.
  6. Notes: Substitute white wine for vermouth, if desired. Use lemon juice as a drizzle in place of Balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.8 Kcal (1247 kJ)
Calories from fat 190.15 Kcal
% Daily Value*
Total Fat 21.13g 33%
Cholesterol 15.56mg 5%
Sodium 459.28mg 19%
Potassium 458.53mg 10%
Total Carbs 17.23g 6%
Sugars 3.94g 16%
Dietary Fiber 3.4g 14%
Protein 9.48g 19%
Vitamin C 3.1mg 5%
Iron 2.1mg 12%
Calcium 141.2mg 14%
Amount Per 100 g
Calories 129.48 Kcal (542 kJ)
Calories from fat 82.68 Kcal
% Daily Value*
Total Fat 9.19g 33%
Cholesterol 6.77mg 5%
Sodium 199.69mg 19%
Potassium 199.36mg 10%
Total Carbs 7.49g 6%
Sugars 1.71g 16%
Dietary Fiber 1.48g 14%
Protein 4.12g 19%
Vitamin C 1.3mg 5%
Iron 0.9mg 12%
Calcium 61.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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