Stuffed Mushrooms With Pecans Recipe

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Stuffed Mushrooms With Pecans
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Ingredients:

Directions:

  1. Preheat oven to 350°. Remove and discard root ends and dark green tops of leeks. Thinly slice leeks, and rinse thoroughly under cold running water to remove grit and sand.
  2. Rinse mushrooms, and pat dry. Remove and discard stems. Place mushrooms, upside down, on a wire rack in an aluminum foil-lined jelly-roll pan. Sprinkle with 1/2 tsp. salt; invert mushrooms.
  3. Bake at 350° for 15 minutes.
  4. Sauté leeks, shallots, and garlic in hot oil in a large skillet over medium heat 3 to 5 minutes or until tender. Transfer mixture to a large bowl. Stir in 1/4 cup Parmesan cheese, next 3 ingredients, and remaining 1/2 tsp. salt until well combined. Spoon 1 heaping teaspoonful leek mixture into each mushroom cap. Sprinkle with remaining 1/4 cup Parmesan cheese. Bake at 350° for 10 minutes or until golden. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1223.74 Kcal (5124 kJ)
Calories from fat 782.78 Kcal
% Daily Value*
Total Fat 86.98g 134%
Cholesterol 44mg 15%
Sodium 3267.61mg 136%
Potassium 1498.82mg 32%
Total Carbs 86.24g 29%
Sugars 29.4g 118%
Dietary Fiber 16.58g 66%
Protein 37.63g 75%
Vitamin C 42.9mg 72%
Iron 9.2mg 51%
Calcium 826.2mg 83%
Amount Per 100 g
Calories 191.22 Kcal (801 kJ)
Calories from fat 122.32 Kcal
% Daily Value*
Total Fat 13.59g 134%
Cholesterol 6.88mg 15%
Sodium 510.6mg 136%
Potassium 234.21mg 32%
Total Carbs 13.48g 29%
Sugars 4.59g 118%
Dietary Fiber 2.59g 66%
Protein 5.88g 75%
Vitamin C 6.7mg 72%
Iron 1.4mg 51%
Calcium 129.1mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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