Stuffed up Chicken Breast Recipe

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Stuffed up Chicken Breast
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Minutes

Ingredients:

Directions:

  1. Heat oven to 400 degrees Farenheit.
  2. Rub chicken well with olive oil and salt and pepper. Set aside.
  3. Drizzle olive oil in a medium suacepan over medium heat. Toss in onions and celery (apples). Cook until soft.
  4. Add baguette cubes and blend well. Slowly add in stock a little bit at a time. Only add until slightly mushy and well moistened. All the liquid should be absorbed. Discard any stock left over. Add sage, rosemary, salt and blend well.
  5. In an oiled baking dish place two scoops of stuffing mixture on opposite sides. Make sure that there is enough to fit well under chicken breast. Place chicken breast over stuffing and place in oven.
  6. Put any remaining stuffing in a baking dish and place in oven to be served as extra at meal.
  7. Cook until juices run clear and stuffing is golden brown. Serve immediatly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.74 Kcal (1213 kJ)
Calories from fat 58.82 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 13.35mg 4%
Sodium 1934.62mg 81%
Potassium 580.38mg 12%
Total Carbs 43.43g 14%
Sugars 7.52g 30%
Dietary Fiber 4.43g 18%
Protein 15.04g 30%
Vitamin C 6.2mg 10%
Iron 0.7mg 4%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 71.04 Kcal (297 kJ)
Calories from fat 14.42 Kcal
% Daily Value*
Total Fat 1.6g 10%
Cholesterol 3.27mg 4%
Sodium 474.34mg 81%
Potassium 142.3mg 12%
Total Carbs 10.65g 14%
Sugars 1.84g 30%
Dietary Fiber 1.09g 18%
Protein 3.69g 30%
Vitamin C 1.5mg 10%
Iron 0.2mg 4%
Calcium 19.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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