Zesty Chickpea Salad Recipe

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Zesty Chickpea Salad
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Ingredients:

Directions:

  1. In a large bowl, combine chickpeas, red onion, celery, garlic, banana peppers and rosemary. Toss to mix.
  2. Whisk together the vinegar, oil, salt and pepper. Pour over chickpea mixture and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.03 Kcal (448 kJ)
Calories from fat 85.9 Kcal
% Daily Value*
Total Fat 9.54g 15%
Sodium 38.79mg 2%
Potassium 101.73mg 2%
Total Carbs 4.34g 1%
Sugars 1g 4%
Dietary Fiber 0.86g 3%
Protein 1.13g 2%
Vitamin C 6mg 10%
Iron 0.1mg 1%
Calcium 18mg 2%
Amount Per 100 g
Calories 170.8 Kcal (715 kJ)
Calories from fat 137.07 Kcal
% Daily Value*
Total Fat 15.23g 15%
Sodium 61.9mg 2%
Potassium 162.33mg 2%
Total Carbs 6.92g 1%
Sugars 1.6g 4%
Dietary Fiber 1.38g 3%
Protein 1.81g 2%
Vitamin C 9.6mg 10%
Iron 0.2mg 1%
Calcium 28.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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