Stuffed Tomatoes with Confit Vegetables, Fresh Herbs and Smoked Salmon Recipe
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Directions:
- Immerse tomatoes in boiling water for several about 30 seconds to loosen skin. Remove from boiling water and immerse in ice water to refresh. Remove the skin, keeping tomatoes in tacked, then cut the top cap off and reserve, remove the inside and discard. In a small saute pan over medium heat sweat all the vegetables together with a little bit of olive oil, then add the chicken stock and reduce until mixture is almost dry. Once cooked chilled vegetables in bowl over ice and fold the chopped herbs, the tiny bits of smoked salmon and the sour cream. Fill the tomatoes and serve 2 per order
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.68 Kcal (798 kJ) | ||
| Calories from fat | 72.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 28.44mg | 9% | |
| Sodium | 395.1mg | 16% | |
| Potassium | 850.7mg | 18% | |
| Total Carbs | 19.21g | 6% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 11.43g | 23% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 137.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 51.77 Kcal (217 kJ) | ||
| Calories from fat | 19.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 12% | |
|---|---|---|---|
| Cholesterol | 7.72mg | 9% | |
| Sodium | 107.27mg | 16% | |
| Potassium | 230.96mg | 18% | |
| Total Carbs | 5.21g | 6% | |
| Sugars | 1.8g | 27% | |
| Dietary Fiber | 1.06g | 16% | |
| Protein | 3.1g | 23% | |
| Vitamin C | 7.5mg | 46% | |
| Iron | 0.2mg | 5% | |
| Calcium | 37.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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