Directions:
- Prepare grill and heat. In large bowl, mix beef, onion, chilies, pepper, and taco seasoning mix. Shape into 8 thin patties. Top 4 patties with 1 slices of cheese each and top with remaining patties. Press edges to seal.Grill, covered, 4-6 from medium coals for 14-16 minutes, turning once, until burgers are thoroughly cooked and no longer pink in center, or are 160 degrees when tested with meat thermometer (be sure you're not testing the temperature of the cheese filling!). Top with more cheese and let melt while you grill the split kaiser rolls. Serve burgers with Lettuce Salsa and Guacamole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.1 Kcal (2127 kJ) | ||
| Calories from fat | 263.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.3g | 45% | |
|---|---|---|---|
| Cholesterol | 116.96mg | 39% | |
| Sodium | 702.21mg | 29% | |
| Potassium | 455.22mg | 10% | |
| Total Carbs | 26.77g | 9% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 34.16g | 68% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 3.5mg | 20% | |
| Calcium | 329.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 228.96 Kcal (959 kJ) | ||
| Calories from fat | 118.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 45% | |
|---|---|---|---|
| Cholesterol | 52.7mg | 39% | |
| Sodium | 316.42mg | 29% | |
| Potassium | 205.13mg | 10% | |
| Total Carbs | 12.06g | 9% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 15.39g | 68% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 1.6mg | 20% | |
| Calcium | 148.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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