Stuffed Taco Pasta Shells Recipe

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Stuffed Taco Pasta Shells
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Ingredients
5
Count
Nutrition
222
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven 350 degrees.
  2. In a large frying pan, brown beef then stir in taco seasoning and 3/4 cup of the salsa. Simmer for 2 minutes.
  3. Remove from heat.
  4. Fill cooked shells with 1 tbls of meat mix.
  5. Lay shells in bottom of greased 9x13 inch baking dish.
  6. Spoon salsa over shells, top with cheese.
  7. Cover pan with aluminum foil. Bake for 30 minutes or until cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.98 Kcal (929 kJ)
Calories from fat 128.15 Kcal
% Daily Value*
Total Fat 14.24g 22%
Cholesterol 56.27mg 19%
Sodium 594.5mg 25%
Potassium 352.88mg 8%
Total Carbs 7.56g 3%
Sugars 2.56g 10%
Dietary Fiber 1.39g 6%
Protein 17.34g 35%
Vitamin C 1.1mg 2%
Iron 1.5mg 8%
Calcium 165.9mg 17%
Amount Per 100 g
Calories 156.69 Kcal (656 kJ)
Calories from fat 90.46 Kcal
% Daily Value*
Total Fat 10.05g 22%
Cholesterol 39.72mg 19%
Sodium 419.64mg 25%
Potassium 249.09mg 8%
Total Carbs 5.34g 3%
Sugars 1.8g 10%
Dietary Fiber 0.98g 6%
Protein 12.24g 35%
Vitamin C 0.8mg 2%
Iron 1mg 8%
Calcium 117.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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