Taco Rice Recipe

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Taco Rice
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Minutes

Ingredients:

Directions:

  1. Brown ground beef/turkey in large skillet.
  2. Drain beef/turkey.
  3. Add taco seasonings, salsa& rice.
  4. Stir to mix.
  5. Cook until mixture is heated through& consistency desired.
  6. Top with cheese& serve.
  7. Yummy in tortillas, on top of tortilla chips, eaten from a bowl!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.43 Kcal (2803 kJ)
Calories from fat 196.27 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 84.68mg 28%
Sodium 475.03mg 20%
Potassium 458.83mg 10%
Total Carbs 80.25g 27%
Sugars 0.55g 2%
Dietary Fiber 1.35g 5%
Protein 36.3g 73%
Vitamin C 0.1mg 0%
Iron 6.4mg 36%
Calcium 278.1mg 28%
Amount Per 100 g
Calories 277.46 Kcal (1162 kJ)
Calories from fat 81.35 Kcal
% Daily Value*
Total Fat 9.04g 34%
Cholesterol 35.1mg 28%
Sodium 196.89mg 20%
Potassium 190.17mg 10%
Total Carbs 33.26g 27%
Sugars 0.23g 2%
Dietary Fiber 0.56g 5%
Protein 15.05g 73%
Vitamin C 0.1mg 0%
Iron 2.7mg 36%
Calcium 115.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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