Stuffed Raw Heirloom Tomato (Emeril Lagasse) Recipe

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Stuffed Raw Heirloom Tomato (Emeril Lagasse)
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Ingredients:

Directions:

  1. Remove the top and the core of the tomato. Finely chop any edible parts of the top and core and reserve. Season the inside of the tomato with salt and pepper. Combine the onion, basil, mozzarella, and olives in a bowl. Drizzle with olive oil and season with salt and pepper, to taste. Fill the cavity of the tomato with the onion mixture. Serve the stuffed tomato on a bed of tomato water and garnish with the reserved chopped tomato.
  2. Yield: 1 serving
  3. Tomato Water:
  4. Combine all ingredients in a blender or food processor. Add just enough olive oil for flavor and season with salt and pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.27 Kcal (407 kJ)
Calories from fat 79.85 Kcal
% Daily Value*
Total Fat 8.87g 14%
Sodium 921.52mg 38%
Potassium 66.82mg 1%
Total Carbs 4.95g 2%
Sugars 1.74g 7%
Dietary Fiber 2.35g 9%
Protein 0.88g 2%
Vitamin C 2mg 3%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 110.66 Kcal (463 kJ)
Calories from fat 90.84 Kcal
% Daily Value*
Total Fat 10.09g 14%
Sodium 1048.38mg 38%
Potassium 76.02mg 1%
Total Carbs 5.64g 2%
Sugars 1.98g 7%
Dietary Fiber 2.67g 9%
Protein 1g 2%
Vitamin C 2.3mg 3%
Calcium 42.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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