Directions:
- Cut the tops off peppers. put in boiling water for 5 minutes. remove and let cool.
- Mix remaining ingredients. stuff into LARGE green peppers. make a few meatballs out of any stuffing that won't fit.
- Place peppers and any meatballs into glass baking dish.
- Bake at 350 for 90 minutes or until turkey at the middle of the peppers is fully cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.97 Kcal (2001 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 162.24mg | 7% | |
| Potassium | 1517.18mg | 32% | |
| Total Carbs | 81.52g | 27% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 10.77g | 43% | |
| Protein | 30.48g | 61% | |
| Vitamin C | 120.2mg | 200% | |
| Iron | 3.6mg | 20% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.29 Kcal (399 kJ) | ||
| Calories from fat | 13.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 12% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 27% | |
| Sodium | 32.34mg | 7% | |
| Potassium | 302.45mg | 32% | |
| Total Carbs | 16.25g | 27% | |
| Sugars | 1.74g | 35% | |
| Dietary Fiber | 2.15g | 43% | |
| Protein | 6.08g | 61% | |
| Vitamin C | 24mg | 200% | |
| Iron | 0.7mg | 20% | |
| Calcium | 15.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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