Turkey Burgers Recipe

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Turkey Burgers
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Ingredients:

  • 1 1/2 lb turkey
  • 3 tbsp parsley

Directions:

  1. Mix everything - grill for 15 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1056.22 Kcal (4422 kJ)
Calories from fat 371.6 Kcal
% Daily Value*
Total Fat 41.29g 64%
Cholesterol 494.1mg 165%
Sodium 1028.48mg 43%
Potassium 1994.54mg 42%
Total Carbs 15.94g 5%
Sugars 8.17g 33%
Dietary Fiber 3.16g 13%
Protein 157.48g 315%
Vitamin C 31.5mg 53%
Iron 7.5mg 42%
Calcium 248.4mg 25%
Amount Per 100 g
Calories 117.4 Kcal (492 kJ)
Calories from fat 41.31 Kcal
% Daily Value*
Total Fat 4.59g 64%
Cholesterol 54.92mg 165%
Sodium 114.32mg 43%
Potassium 221.7mg 42%
Total Carbs 1.77g 5%
Sugars 0.91g 33%
Dietary Fiber 0.35g 13%
Protein 17.5g 315%
Vitamin C 3.5mg 53%
Iron 0.8mg 42%
Calcium 27.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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