Stuffed New Potatoes Recipe

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Ingredients:

Serving

4 small new potatoes (about 4 oz each)
1/4 cup evaporated fat-free milk
2 tsp light butter
1 large green onion, thinly sliced
1/2 tsp salt
1/8 tsp black pepper
1/8 tsp garlic powder
1/2 cup (2 oz) shredded reduced-fat sharp cheddar cheese

Directions:

Pierce potatoes with a fork; arrange in a circle on paper towels in a microwave oven. Microwave at HIGH 6 minutes or until done; cool slightly. Cut each potato in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Transfer pulp to a medium bowl.
Preheat broiler.
Add milk and butter to potatoes; beat with a mixer at medium speed until well blended. Add onion and next 3 ingredients, beating well. Arrange shells on a baking sheet and spoon potato mixture evenly into shells. Sprinkle evenly with cheese; broil 1 to 2 minutes or until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.11 Kcal (118 kJ)
Calories from fat	8.18 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Cholesterol	2.14mg	1%
Sodium	167.88mg	7%
Potassium	52.11mg	1%
Total Carbs	3.91g	1%
Sugars	1.53g	6%
Dietary Fiber	0.47g	2%
Protein	1.08g	2%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	5%
Iron	0.2mg	1%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	106.18 Kcal (445 kJ)
Calories from fat	30.9 Kcal
		% Daily Value*
Total Fat	3.43g	1%
Cholesterol	8.08mg	1%
Sodium	634.23mg	7%
Potassium	196.87mg	1%
Total Carbs	14.77g	1%
Sugars	5.78g	6%
Dietary Fiber	1.77g	2%
Protein	4.06g	2%
Vitamin C	1.8mg	1%
Vitamin A	0.6mg	5%
Iron	0.7mg	1%
Calcium	119.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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