Stuffed Mushrooms with Crab Recipe

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Stuffed Mushrooms with Crab
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Remove stems and discard.
  3. Mix other ingredients, stuff caps and sprinkle with cheese.
  4. Bake for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.57 Kcal (626 kJ)
Calories from fat 103.26 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 6.85mg 2%
Sodium 122.56mg 5%
Potassium 270.18mg 6%
Total Carbs 3.05g 1%
Sugars 2.05g 8%
Dietary Fiber 0.88g 4%
Protein 8.47g 17%
Vitamin C 2.4mg 4%
Iron 0.9mg 5%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 118.77 Kcal (497 kJ)
Calories from fat 82 Kcal
% Daily Value*
Total Fat 9.11g 18%
Cholesterol 5.44mg 2%
Sodium 97.32mg 5%
Potassium 214.55mg 6%
Total Carbs 2.42g 1%
Sugars 1.63g 8%
Dietary Fiber 0.7g 4%
Protein 6.72g 17%
Vitamin C 1.9mg 4%
Iron 0.7mg 5%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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