Stuffed Mushrooms Shaun's Way Recipe

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Stuffed Mushrooms Shaun's Way
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Ingredients:

  • 1 (170 g) can crabmeat
  • 1 (250 g) package cream cheese
  • 1 garlic clove
  • 15 -24 fresh mushrooms (depends on size)
  • 2 tbsp lemon pepper
  • 1 tsp salt
  • 1/4 cup lemon juice

Directions:

  1. Fry mushroom stems in 1/2 tbsp of butter , chopped garlic and 1 1/2 tbsp of Lemon Pepper.
  2. Add cream cheese and crab meat with rest of the lemon pepper and lemon juice. Mix well.
  3. Stuff mushroom caps.
  4. Cover with grated mozzarella cheese.
  5. Bake at 375° until cheese melts.
  6. These are fabulous mushrooms. My cousin Shaun makes them every year for family Christmas. You can change out the crab meat for shrimp or escargots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.83 Kcal (259 kJ)
Calories from fat 1.57 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 7.64mg 3%
Sodium 830.1mg 35%
Potassium 320.68mg 7%
Total Carbs 4.88g 2%
Sugars 2.44g 10%
Dietary Fiber 1.32g 5%
Protein 11.08g 22%
Vitamin C 7.9mg 13%
Iron 0.9mg 5%
Calcium 209.1mg 21%
Amount Per 100 g
Calories 46.03 Kcal (193 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 5.69mg 3%
Sodium 617.92mg 35%
Potassium 238.71mg 7%
Total Carbs 3.63g 2%
Sugars 1.82g 10%
Dietary Fiber 0.98g 5%
Protein 8.25g 22%
Vitamin C 5.9mg 13%
Iron 0.7mg 5%
Calcium 155.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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